Summit Trail Blog

Your go-to spot to learn more on how to create a healthier, happier, stronger self

Time To Ditch the New Year’s Resolutions

As I am writing this, it is turning into a cold, wet chilly day here in Northern Arizona. Yes, just got some snow yesterday, but at least...

Relationships and Financial Stressors

Finances and one’s health, there’s a bigger connection than you might think, it can also put a strain on your relationships, which in...

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